An effective and affordable way to get the personalized exercise programming of private training with the motivating team environment of group training.
A Non-Invasive scan that captures Circumference, Complete Body Composition, Posture Analysis, Body Shape Rating (BSR), Basal Metabolic Rate (BMR) and much more. Plus, a 3D avatar that helps you visually track your progress from any device throughout your fitness adventure.
Nutrition Coaching educates and provides clients with support around nutrition, positive behavioral changes toward diet and nutrition, and making smarter food choices in order to achieve specific health outcomes.